Looking to boost your nutrition with something fresh, exotic, and delicious?
DOLE® BE! Exotic Avocados are a perfect choice! Packed with healthy fats, fibres and nutrients that fuel your overall best health and wellness.
DOLE® BE! Exotic Avocados are a perfect choice! Packed with healthy fats, fibres and nutrients that fuel your overall best health and wellness.
Our Avocados are perfectly ripened for you to enjoy. Looking to boost your nutrition with something fresh, exotic, and delicious? DOLE® BE! Exotic Avocados are a perfect choice! Packed with healthy fats, fibres and nutrients that fuel your overall best health and wellness.
4 servings per container. Serving size: 1 foil container.
% Daily value*
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Per serving
Saturated fat 1g (6%)
Trans fat 0g
Polyunsaturated 1g
Monounsaturated 4g
194mg
818mg
Dietary fiber 3g (10%)
Total sugers 3g
Holly Larson is a Registered Dietitian Nutritionist (RDN) and nutrition copywriter with nearly two decades of experience in the field. Her training began with her BS in nutrition at Ohio University and continued with her MS at The Ohio State University. She has additional training in copywriting, marketing strategy and SEO. Her experience as an RDN includes clinical work, diabetes education and private practice.
Holly’s work now focuses on copywriting, and she is the founder of Holly Larson Writes LLC, a nutrition copywriting boutique for dietitians in private practice and wellness brands. In her free time, Holly loves to read, garden and hike with her family and Bernedoodle.
Let’s ask a registered dietitian – Holly Larson, MS, RD – a few common Avocado questions and bust those myths.
Carefully slice (adults only) around the stone, twist the two halves apart, remove the stone with a spoon and either remove the skin or scoop out the flesh with a spoon.
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